Sunday, March 16, 2014

Trying to get focused - Meals

Talking with Liz about the NEED to cut out fast food and crap in my diet - ESPECIALLY now that I've been diagnosed with Testicular Cancer.

Watching the Vira Living network yesterday and I wanted to get a better idea of my body type:
http://www.doctoroz.com/videos/kapha-body-type-meal-plan

found out I'm Kapha -

Working with Liz about meals and about prep over weekends.

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